In conclusion, L-Ornithine L-Aspartate at a dosage of 400 mg presents a promising option for individuals looking to enhance their liver function, manage ammonia levels in the body, or improve exercise performance. While research continues to explore its full spectrum of benefits, it is clear that this amino acid combination holds significant potential in both medical and athletic settings. As always, it is critical to approach supplementation with caution, seek guidance from healthcare professionals, and combine such measures with a balanced diet and healthy lifestyle to achieve optimal results.