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In addition to their durability, metal oil seals also offer excellent sealing capabilities, helping to prevent the escape of oil and other fluids from equipment. This is crucial for maintaining the proper lubrication of moving parts and ensuring that machinery operates efficiently. By creating a tight seal between mating surfaces, metal oil seals help to reduce friction and wear, extending the lifespan of components and reducing the need for maintenance.
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3. Omega-3 Fatty Acids Omega-3 fatty acids, commonly found in fatty fish like salmon, walnuts, and flaxseeds, are known for their heart-protective properties. Research indicates that omega-3 supplementation may reduce the risk of arrhythmias and promote overall cardiovascular health. They work by reducing inflammation, lower blood pressure, and stabilizing heart rhythms.
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