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3. Improved Flexibility Regular application of heat can enhance flexibility and range of motion. This is especially important for those recovering from injury or dealing with chronic pain conditions, as increased mobility can lead to a more active and fulfilling lifestyle.
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Moreover, the act of wrapping oneself in a warm blanket has been shown to have psychological benefits as well. In a world filled with stressors, the simple act of cocooning ourselves in a warm blanket can trigger a release of oxytocin, the hormone responsible for feelings of love and connection. This can help reduce anxiety and promote a sense of well-being. In times of uncertainty or distress, laying under a warm blanket can create a protective barrier, helping us navigate our emotions and the world around us.