

Pyrroloquinoline quinone (PQQ) is another significant nutrient that is gaining attention for its health-promoting properties. It is recognized as a potent antioxidant that supports mitochondrial health. Mitochondria are the powerhouses of the cell, and maintaining their function is crucial for overall cellular energy production. PQQ has been shown to promote the growth of new mitochondria, a process known as mitochondrial biogenesis, which can lead to increased energy production and improved cellular health.
Vitamin C has shown promising effects on brain health and cognitive function. It supports the production of neurotransmitters, which are essential for proper brain signaling. Additionally, it helps protect against age-related cognitive decline and may reduce the risk of conditions such as dementia and Alzheimer’s disease.