The concept of sports wear has evolved dramatically over the decades. In the early 20th century, athletic clothing was relatively straightforward, often made from heavy materials that restricted movement. However, as sports gained popularity and the understanding of body mechanics improved, so did the design and fabric of sports attire. The introduction of synthetic materials such as polyester and nylon marked a turning point, allowing for lighter and more durable clothing options. These innovations paved the way for specialized attire tailored to various sports, from basketball to yoga.