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In the late 20th century, concerns began to emerge about the potential health effects of consuming monosodium glutamate. A 1969 anecdotal report sparked significant alarm when individuals purportedly experienced a series of symptoms, commonly referred to as Chinese Restaurant Syndrome, after consuming foods high in E621. Symptoms such as headaches, flushing, and sweating led many to believe that the additive posed serious health risks.
e621 additive

The controversy surrounding aspartame has intensified over the years, fueled by various studies and reports. Some researchers and health advocates claim that aspartame may be linked to a range of health issues, including headaches, dizziness, and even more serious conditions like cancer. A landmark study published in 2006 by the European Food Safety Authority (EFSA) concluded that aspartame, when consumed within recommended limits, is safe for human consumption. However, conflicting findings and media reports continue to stoke public fear and skepticism.
aspartame
