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However, the use of artificial sweeteners is not without controversy. Some studies have raised concerns about potential health risks associated with long-term consumption, including links to metabolic disorders and altered gut microbiota. While regulatory bodies, like the Food and Drug Administration (FDA) and the European Food Safety Authority (EFSA), have deemed many artificial sweeteners safe for consumption, the debate continues among health professionals and consumers alike. Therefore, moderation is paramount when incorporating these sweeteners into one’s diet.
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The use of synthetic antioxidants, like BHA (butylated hydroxyanisole) and BHT (butylated hydroxytoluene), has also been prevalent in the food industry. These compounds are effective in preventing rancidity in lipids and are often used in processed foods, snack items, and baked goods. However, the safety of synthetic antioxidants has been a topic of debate, with some studies suggesting that excessive consumption may lead to negative health effects. Consequently, the demand for natural alternatives is on the rise as consumers become more health-conscious and wary of chemical additives.
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