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Moreover, PQQ is renowned for its potent antioxidant properties. Oxidative stress, which is an imbalance between free radicals and antioxidants in the body, is a major contributor to the development of numerous chronic conditions, including cardiovascular diseases, neurodegenerative disorders, and even cancer. PQQ helps neutralize free radicals, thereby reducing oxidative damage to cells and tissues. This protective effect may assist in mitigating the aging process and promoting healthier aging.
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While folic acid is naturally found in certain foods, including leafy green vegetables, legumes, and fortified cereals, supplementation is common to ensure consistent and sufficient intake. Many individuals choose to take folic acid supplements, especially when dietary sources may be insufficient. However, it is essential to consult with healthcare professionals before starting any supplementation regimen.