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Vitamin B12 and folic acid are essential nutrients that play distinct roles in the body. While they are both involved in various physiological processes, they are not the same. In this article, we explore the differences between vitamin B12 and folic acid, their individual functions, and why they are both crucial for overall health.
The neuroprotective capabilities of PQQ have been an exciting area of research. Studies have indicated that PQQ may have a role in protecting brain cells from oxidative damage, which is critical in the context of aging and neurodegenerative diseases such as Alzheimer’s and Parkinson’s. PQQ has been shown to enhance cognitive function, improve memory retention, and even promote the growth of new neurons, contributing to overall brain health.
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