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Another benefit of using a cast iron covered skillet is its ability to transition seamlessly from stovetop to oven. This versatility allows you to start your dish on the stovetop and finish it in the oven, making it an excellent choice for recipes like frittatas, cornbread, or skillet pizzas. Many recipes that require a specific cooking technique can often be executed with this single piece of cookware, reducing both dish count and cleanup time.
cast iron covered skillet

Additionally, cooking with cast iron can add nutritional benefits to your meals
. During the cooking process, small amounts of iron can leach into the food, which can help combat iron deficiency—especially beneficial for those who follow a plant-based diet.